Helen Taylor

After working in Human Resources for 20 years, and latterly balancing this whilst raising a young family, I decided that wellbeing needed to be more of a focus in my professional and personal life.

To that end I trained as a meditation teacher and life coach with the aim of restoring balance, control and intention to my own life, whilst helping others to do the same for theirs. I am now a self employed Meditation teacher, Coach and HR Consultant, and enjoy evolving my meditation practice to fit around family life, and help my clients reduce stress and increase confidence.