Screenshot 2021-05-15 at 14.47.03.png

Cass XuXin

MINDSCAPE:
A TRANSFORMATIONAL JOURNEY

An open invitation:
• To be seen, heard & cherished as exactly who you are
• To turn off the delusional “mind radio”
• To tune in to your inner barometer
• To start living your life unlimited

INCLUDED IN THE COST

• Transformational Coaching provoking long lasting change
• Precisely crafted BreathWork, Movement & Yoga Nidrã
• Group discussion over drinks & treats (TRIP CBD Drinks & Energy Balls)

DATES

Sunday - 19th September

Price: £35.00
Space strictly limited, booking is essential

Touch BASE

Tuesdays 6-7PM & Saturday 9.30-10.30AM

Based on TCM & Qi Gong, using breathes to guide movementes, gentle yet at times challenging. This practice brings deeper awareness and connection to not only the body, but the self.
Hybrid Session, join in the studio & via Zoom.

Ashantaga Vinyasa

Tuesday 7.30-9PM

Based on Ashtanga Primary Series, a physically demanding dynamic sequence, this practice is adopted and delivered with a modern twist to rekindle the childlike curiosity. More kindness to the body, less judgement to the “performance”.  
Hybrid Session, join in the studio & via Zoom.