I started practicing yoga a number of years ago initially as a way of finding some inner calm. It worked, and through yoga my flexibility, strength, coordination and body awareness also improved.
My motivation to teach kids yoga is to share with them all that yoga has given me. I feel that now more than ever children need to learn how to improve their physical and mental wellbeing and that yoga is a great tool they can use to help with this.
YoKids - Inclusive Yoga
Wednesdays 16.00-16.45
An inclusive Yoga session for children in partnership with Yo!Kids Yoga for children with SEND in a friendly, inclusive environment. The yoga coach will teach yoga specific skills and encourage physical activity and relaxation techniques alongside supporting the children to develop social skills and build emotional understanding and resilience. No previous yoga experience necessary, all abilities and confidences welcome.
*If your child requires one to one support then it is your responsibility to provide someone, you are welcome to join the session as their support.