Yoga &
Movement
Practices
Yoga
Yoga Fundamentals - Mondays 10-11.15AM
Fluid Vinyasa - Tuesdays 9.15-10.30AM
Neophytes - Wednesdays 6-7.15PM
Surya Practice - Fridays 7-8AM
Ashtanga Vinyasa - Tuesdays 7.30-9PM (zoom)
Asana & Pranayama - Saturdays 9-10AM
Moon Yoga - Mondays 5.30-6.30PM
Earth Flow - Tuesdays 6.30-7.30PM
Yin Yoga - Wednesdays 8-9PM, Thursdays 12-1PM and Sundays 6-7PM
Pilates
Let's Move Together
Movement is medicine.
Move the energies within. Let the innate wisdom of your body emerge.
Please make sure to check our calendar on our classes page, to confirm class in on this week.