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Yoga Fundamentals - Mondays 10-11.15AM
Fluid Vinyasa - Tuesdays 9.15-10.30AM
Neophytes - Wednesdays 6-7.15PM
Surya Practice - Fridays 7-8AM
Ashtanga Vinyasa - Tuesdays 7.30-9PM (zoom)
Earth Flow - Tuesdays 6.30-7.30PM
Yin Yoga - Wednesdays 8-9PM, Thursdays 12-1PM and Sundays 6-7PM
Pilates Matwork - Mondays 11.45-12.45PM
Pilates - Thursdays 10-11AM
Let's Move Together
Movement is medicine.
Move the energies within. Let the innate wisdom of your body emerge.
Please make sure to check our calendar on our classes page, to confirm class in on this week.
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