Yoga &
Movement
Practices
for class description and bookings, please check the teachers page
Yoga Asana
Body, Mind, Soul Yoga - Thursdays 19.15-20.15
YoKids! Inclusive Yoga - Wednesdays 16.00-16.45
Yoga & Movement - Tuesdays 18.30-19.30 + Wednesdays 09.30-10.30
Befriending your body - Mondays 12.30-13-30
Introduction to Restorative Yoga - Thursdays 17.45-18.45
Yoga Fundamentals - Mondays 10.00-11.15
Fluid Vinyasa - Tuesdays 09.15-10.30
Neophytes - Wednesdays 18.00-19.15
Surya Practice - Fridays 07.00-08.00
Rise & Yoga - Tuesdays 06.30-07.30
Yin Yoga - Fridays 09.00-10.00
Rowan Finnegan
Yin Yoga - Tuesdays 12.30-13.30 & Fridays 13.00-14.00
All Levels Vinyasa - Saturdays 09.00-10.00
Pilates
Strength & Conditioning
Let's Move Together
Movement is medicine.
Move the energies within. Let the innate wisdom of your body emerge.
Please make sure to check our calendar on our classes page, to confirm class in on this week.